Benefits That Show On Court..
Padel Specific Mobility & Movement
Prevent Common/ Reoccurring Padel Injuries
Build Strength, Power & Confidence
Get Started Today
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October Padel PT Offer
6 Week Program for only £240.00
Book Free Consultation
6× 1:1 Padel PT Sessions
6 Week Exercise Program Via App
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Book A Free Consultation
Book an appointment that includes movement & mobility analysis to determinate the best course of action and tailor your exercise program.
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Cheltenham's Padel PT Specialist
Based at an appointment only gym in Cheltenham:
Train With Experienced Fitness & Padel Coach
I bring over 8 years of experience as a dedicated fitness and health coach. What makes my approach unique is the addition of a comprehensive LTA Level 2 Padel Instructor certification. This dual expertise means I don't just train general fitness; I provide a deep, practical understanding of the precise movements, mechanics, and physical demands of the padel court.
Daniel Trott - Owner & Head Coach
FAQs:
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Whilst your program will be tailored to your individual requirements and schedule, programs will cover exercises to improve your movement and mobility, strength and stability and any isolated exercises relating to injury/ problem areas. You will also receive exercises to complete at home to further improve your progress.
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No special equipment is required! For in-person sessions, just wear your usual padel/ gym gear. For online sessions, a small open space and a good internet connection are all you need.
To progress your training in the future you may be encouraged to purchase some light equipment such as resistance bands or small dumbbells
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Absolutely! Whether you're a beginner looking to build a strong foundation or an experienced player aiming to fine-tune your movement, these sessions are beneficial for everyone.
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You can use the contact form on our main page or reach out via the email address listed in the footer of the website.